For those who want a fun and fast introduction to the world of Martial Arts, this is the class for you!

The Cardio Kickboxing class is offered in three month segments. This approach avoids having you being "force fed" a new program with each session. The emphasis in this program is centered on the proper execution of the techniques as well as letting you add your own personal “flare” to each and every workout.

So if you have ever wondered if there is a Martial Artist in you, come to the Cardio Kickboxing class and find out!